I hope you find the basic information you need to get some idea what anxiety disorders are about. I tried to get the information right out of the references that are used by the American Psychiatric Association, so you have some of the best criteria to base your own symptoms and findings on. I hope this will be helpful to you. It cleared up a lot of misinformation for me. If you have any questions, feel free to PM me! I'll try to get back to you in a timely manner.

Sincerely,
Admin
Teena 

It is common to fear anger's destructive force. In many families, therefore, displays of anger are not tolerated: they may be shifted in the children and repressed in parents. This can happen regardless of whether or not the anger is justified, leading to an added level of confusion and discomfort for those who are feeling angry. There is generally a taboo on expressing anger or even feeling it.

We should consider our own behaviour. Are we being deliberately provocative or irritable? Perhaps passive aggressive? It may be that the person who is making us angry reminds us of less attractive parts of our own character. If we recognise why we are angry, this can help us to control the anger.

Don't shy away from anger, acknowledge it.

Best regards
Teena