Welcome to DEPRESSION GUIDE BOOKSTORE
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Depression Books
 Undoing Depression : What Therapy Doesn't Teach You and Medication Can't Give You - by Richard O'Connor
Undoing Depression offers a single guide to depression. It is a big undertaking, since depression infiltrates so many aspects of a person's life. Undoing Depression, however, addresses nearly every important aspect and gives sensible and easy to follow advice on how to improve them.
 Self-Coaching: How to Heal Anxiety and Depression by Dr Luciani : From the first page of the introduction in this book, you began to understand the methods that would eventually liberate you from your anxieties. If you find yourself seeking for a sure-fire means of living the productive happy life you always dreamed of, but could never actually attain, Self Coaching is a must read. Self Coaching is sure to change the face of personal betterment. The underlying theme of this book is quite simple. It tells tht if we are depressed or anxious it's probably our own damn fault. It's because we keep telling ourselves a lot of lies about ourselves, other people and the world. If we want to feel better, what we have to do is identify the part of us that tells these lies. We can corner the rest of ourselves in imaginary locker rooms and give ourselves motivational speeches, as if we were coaches inspiring our teams to outdo themselves in the Big Game--thus "Self-Coaching."
 WHEN SOMEONE YOU LOVE IS DEPRESSED - One of the main themes of the book, When Someone You Love Is Depressed , is that the behavioral changes that negatively impact on your relationship with your spouse, coworker, boss, friend, or relative, may signal depression. Depression may be one of the most undiagnosed illnesses affecting people today. This book emphasizes the fact that you can not resolve the relational problems until the cause for the disturbing behavioral change is identified and treated. This is one of the better books that teaches a person how to cope with someone else's depression.
 Noonday Demon: An Atlas of Depression - This is the best book on the subject. As a depression sufferer it helps enormously. Overall, other books will give more detail about the topics of individual chapters, but no single book for a general audience gives as much information about depression as The Noonday Demon . It contain some facts or ideas that are new to most people, but most of them will be familiar. It's well written and thoughtful, and it will be useful and interesting to people who have not already read several other books about depression.
 The Depression Workbook 2 Ed : A Guide for Living With Depression and Manic Depression by Mary Ellen Copeland, Mary Liz Riddle, Matthew McKay : This book is based on the responses of 120 survey participants who share their insights, experiences, and strategies for living with extreme mood swings. Interactive exercises teach essential coping skills such as building a strong support system, bolstering self-esteem, fighting negative thoughts, finding appropriate professional help, and using relaxation and exercise. Its a"hands-on" book, filled with hundreds of suggestions and exercises that require active participation and thought. At over 300 pages, this is a great bargain, and also includes a great resource list in the back.
Bipolar Disorder
 The Bipolar Disorder Survival Guide: What You and Your Family Need to Know - by David J. Miklowitz
The Bipolar Survival Guide is an all-in-all guide. This book could be profitable studied by anyone whether or not he or she has bipolar disorder or knows someone who does. It is well written and full of useful advices on how to plan and organize a life. Its a real survival guide for those who are suffereing and for those who are near to the sufferers.
 Why Am I Up, Why Am I Down? : Understanding Bipolar Disorder - by Roger Granet, Elizabeth Ferber [A best seller at Amazon.com]
In this book, find out what causes bipolar disorder and who all are at risk. The symptoms of both manic and depressive episodes and their common triggers. How to get the help you need and why early diagnosis is your best bet for treatment. It includes the latest facts on successfully managing bipolar disorder. Plus news from the front lines of research
 Loving Someone With Bipolar Disorder - This book iscompletely honest in the expectations. It stresses that bipolar disorder is treatable and helps in realizing that you are not alone. It gives real examples of treatment plans. Julie has done a great job in writing and authoring this book. This book offers an alternative to the endless cycle of therapists, drugs, and despair while giving a way to improve and heal your interactions with others.
 Surviving Manic Depression - A Manual on Bipolar Disorder for Patients, Families, and Providers - by Torrey and Knable : This book is the absolute best for giving up-to-date information on treatment and medication. Surviving Manic Depression is not an "easy read", but is full of great information. The authors have offered the popular psychiatric literature an immense, complete, and useful resource.
 New Hope for People with Bipolar Disorder - by Jan Fawcett, M.D., Bernard Golden Ph.D., and Nancy Rosenfeld (Five Stars at Amazon.com and a best seller at Amazon.com) This book has very latest information, treatment, research, medications, useful therapies, tools for parenting your bipolar child and much more. It can instruct you on how to manage your illness. It has additional section for those who live with people with the bipolar disorder. New Hope is a well-written text on the diagnosis and management of Bipolar Disorder. It is the collaborative work of a psychiatrist, Dr. Fawcett , psychologist, Dr. Golden and bipolar survivor Nancy Rosenfield providing a combination of solid medical information as well as a plethora of useful practical tips.
 Bipolar Disorder : A Guide for Patients and Families by Francis Mark Mondimore [A best seller at Amazon] This book will give you complete information about bipolar disorder, its diagnosis, treatment, etiology, medication and counseling. Dr. Mondimore has provided a practical, easy-to-read guide for understanding and coping with bipolar disorder. By using case studies, the author outlines the types of bipolar disorder, and what symptoms are related to each one. He describes the treatments and lifestyle habits that will help prevent relapse, allowing a person with bipolar disorder to lead a normal life.
Feeling Good Books
 The Power of Positive Thinking : This book is Intrinsically inspiring. Timeless and powerful. The Power of Positive Thinking shines light on the shadows of despair and heightens one's sensibilities to God-given potential. It is the mother of all motivational books. The cornerstone of author Peale's "appeal" is his ability to transcend mere psychological and touch the human soul.
 How to Stop Worrying and Start Living : This book shows examples and ways to overcome the sickness of worry that occures in our everyday lives. While reading this book you'll notice a lot of what is written applies to people you know and yourself. This book is loaded with common sense, which unfortunately today is such an uncommon thing. It's just very simple. But simple doesn't mean easy - you have to practice over and over again because long held ways of thinking and behaving don't yield to change overnight.
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