Home Depression Articles Anhedonia

Anhedonia

     

Diagnose the problem of Anhedonia first

Anyone who wants to deal with anhedonia should take a look at the signs of this condition before any effort can be used to treat it. Knowing how to spot this condition is the first step towards effectively treating it.

Anhedonia can be found when a person is not able to react properly to different things in life. A person who is not easily persuasive or is having a tough time feeling positive in life will end up being someone who could be dealing with this condition. Also, a person who is not able to concentrate properly, has a disturbed appetite and in many cases has a lower sex drive may be someone who is dealing with anhedonia.

Can antidepressants work in Anhedonia?

Anhedonia is known for being a condition that relates loosely to depression. A person who is dealing with this condition may be able to be treated through the use of antidepressants that are used to get chemicals in the brain to be properly regulated. However, it is best to consult a doctor first because some antidepressants can cause irregular chemical production levels to occur, thus making the condition worse.

It may help to focus on activities used to relax the self when taking any antidepressants. They can prove to be more beneficial when a person relaxes through meditation or yoga.

Create a healthier sleeping pattern

It may help to work with getting one’s body to feel relaxed and to be less likely to feel agitated during the day. Creating a good sleeping pattern will help to make it so the body will feel relaxed and more likely to feel comfortable. This comes from how anhedonia may be caused by fatigue in the body that can be caused by a person having a difficult time with getting to sleep on a regular basis.


Sometimes crying or laughing
are the only options left,
and laughing feels better right now.




Stay Connected with DG


           



Current Issue



Self Help Leaflets

Take the help of our self help leaflets or booklets.

The DG Magazine

All about living with depression

Depression Articles


Chemical Imbalance
Descriptive immediacy
Drug Abuse Screening Test
Beck Depression Inventory
Michigan Alcohol Screening Test (MAST)
Zolpidem
Anger management
Self hypnosis
Stages of cancer
Memory problems
Mental abuse
Stockholm syndrome
Nervous Breakdown
Anhedonia
Stages of Grief
Dating a Loser
Do you have Trouble Sleeping?
ICD 11
DSM 5
DSM 4
ICD 10
How to Beat the Winter Blues
How to Improve Your Self-Esteem
How to Prevent Holiday Depression
How to Eliminate Stress
How to Help Your Spouse Through A Midlife Crisis
How to Recover From Depression Without Drugs
How to Relieve Stress Through Breathwork
How to Avoid Getting Nightmares
How to calm down
Start Sleeping Without Prescription Sleep Pills
Recession and Unemployment
Lifespan Development
Internet Addiction
Life Domains
Depersonalization and derealization
Disorders of memory
Causes of Abnormal Behavior
Influence of our thought in depressive illness
Psychiatry and Law
Article on Wellness - The NEW AGE MANTRA
World Health Day
Do you have Sleepless nights?
Managing Holiday Stress
Top Gift Ideas for the Depressed
Five Easy Tips for Keeping Your New Year's Resolutions
Depression and Holidays
Wrung-Out by Ringing-In the Holidays: Dealing with Post-Holiday Blues
Who is Psychoanalyists? - Difference between Psychiatrist, Psychologist, and Psychoanalyst
Adenosine Deaminase Deficiency and Depression
Psychophysiology disorder
Gamma-hydroxybutyrate

5 Ways to Relieve Stress

Peptic / Dueodenal Ulcer
Some misconception regarding mental disorder
Cotinine and depression
Relationship and Depression
Diabetes and depression
Hysterical neurosis
EMDR and PTSD
Managing Moods
Body and Mind
Hypertension
Psychoneurosis
Asthma
Valsalva Maneuver
Psychasthenia
Improving self esteem with affirmations and therapeutic relaxation music