Panic Attacks Quiz -Intense fear or Discomfort
TweetPanic attacks differ a lot in severity and frequency. While all panic disorder is problematic, some people need immediate intervention while others may benefit more from moderate changes to their daily lifestyle.
The Panic Attack Severity Scale is just one tool that can be used to assess the severity of your panic attacks. It is not the only option and not a replacement for formal diagnosis.
Sometimes crying or laughing
are the only options left,
and laughing feels better right now.
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