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Self Esteem


What is Self Esteem?

Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations.

In psychology, the term self-esteem is used to describe a person's overall sense of self-worth or personal value.

Your level of self-esteem affects your happiness and everything you do.

Self-esteem = how much we like ourselves.

Poor vs. Healthy Self-Esteem

Low Self Esteem

Positive Self Esteem

Self Compassion

Self image

Self awareness


11 Tips to Building Self-Esteem

Free Self-Esteem Worksheets

Stick Figure Technique

Happy Stick Figure

Sometimes crying or laughing
are the only options left,
and laughing feels better right now.

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