What is Self Esteem?
Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations.
In psychology, the term self-esteem is used to describe a person's overall sense of self-worth or personal value.
Your level of self-esteem affects your happiness and everything you do.
Self-esteem = how much we like ourselves.
Poor vs. Healthy Self-Esteem
Low Self Esteem
11 Tips to Building Self-Esteem
Free Self-Esteem Worksheets
Stick Figure Technique
Happy Stick Figure