I see myself as an emotional fitness trainer. I can help you fine tune your communications skills, work on assertiveness, and improve self-esteem. I enjoy couple’s work–helping each learn to understand and meet the other’s needs, therefore enhancing the satisfaction of both. I can help stressed and depressed individuals learn ways to take better care of themselves as they begin to listen to their bodies. I have over 20 years experience as an Employee Assistance Professional, specializing in solution-focused therapy.
I specialize in codependency, marital issues, parenting concerns, communication problems and substance abuse. I offer individual, couples, family and group counseling for adults and adolescents.
I believe that life is a journey–a series of problems–and that talking with an objective listener can help with the challenges encountered along the way.