I am a clinical psychologist in midtown Toronto. I incorporate mindfulness, psychodynamic and Cognitive Behaviour Therapy approaches to addressing a variety of life problems, including anxiety, depression, addictions, grief, eating disorders, life direction and couple counselling. I offer a safe therapeutic environment where insight and change are possible. I have worked with individuals from many cultural backgrounds and walks of life and also offer psychotherapy in Spanish. I support individuals to make positive changes in their lives through insight, practical tools and by empowering individuals to reconnect with their own strengths. Please see www.anabodnar.com
I have taught meditation and mindfulness extensively, including as an instructor at the University of Toronto for 10 years. I bring many years of experience to sharing evidence based techniques and tools for addressing a range of life problems. I support individuals to live more joyfully, peacefully and with authenticity.
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