I use a unique combination of therapeutic practices based on over 25 years of experience in the areas of psychology, holistic health, and meditation. Among the therapies in which I am trained are Hakomi Body-Centered Psychotherapy, Re-Creation of the Self (R-CS), and Neuro-Linguistic Programming (NLP).
These approaches are based in current neuroscience. When our lives feel “stuck”, we are living out unconscious, habitual patterns, using the brain’s out-dated neural pathways formed in childhood. In our work together, we form new neural pathways that result in living a life of choice rather than habit.