Headache means pain and depression means sadness both are different but if any human being is suffer form both problem then it difficult to diagnosis. Headaches and depression both are just terrible. Headaches happen because of major depression. Everybody want a proper treatment for headache and depression.
The headache and depression both are complicated because headaches can lead to depression but those who suffer from depression absolutely they have the headaches problem. There are many type of headaches primary headaches which related with illnesses, tension, brain disorders, migraine headaches and cluster headaches. Headache occur because of more depression. Depression which extremely affects on your feelings, moods and causes physical problems. Depression occur when you are very sad or medical illness such as asthma or diabetes. Depression can take place once in a lifetime or it possibly ongoing on a constant basis. Depression is major problem for every human being and main symptoms of depression is headache.
Symptoms of Depression
- Depressed mood with thoughts of helplessness, sadness and hopelessness.
- Decreased enthusiasm.
- Loss of interest in the normal enjoyable activities.
- Difficulty in concentration.
- Sleep disturbances.
- Difficult in making any decisions.
- In depression you lot your self-esteem.
Symptoms of Headache
- Sinus nose diseases.
- Stare angrily
- Smoking and Stress.
- Reactions of certain foods.
- Hormonal imbalances.
- Genetic predisposition.
- Irritation in the neck muscles.
- Low energy.
- Frequent thoughts of death.
- Lack of confidence.
Chiropractic is most famous treatment for headache. Chiropractice treatment is use when human being is suffer from post-shocking, tension type and migraine headaches. Acupuncture is another treatment for headache. Biofeedback is called as relaxation therapies useful for those who suffer from migraine and also who suffer from headache pain. Exercise regularly will help you to reduce your stress. For constant headaches then please consult your physician. Aroma therapy and meditation both are helpful for headache and also for depression. Avoid continues taking pain relief drugs. Eat a healthy balanced diet which will maintain your health. Daily yoga also helpful for headache and depression.