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What is Contreltophobia?
Fear of constipation.
The body has undoubtedly evolved an efficient and prompt survival response but, as already mentioned, the causes of stress today are more complex and require more sophisticated solutions over a longer period of time.
The body's hormonal system suffers if it stays in fight mode, as lengthy periods with our bodies on red-alert are not healthy for our mental or physical wellbeing, and what begins as a positive range of responses can eventually have a negative effect on health.
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