Epistemophobia ? Help for EpistemophobiaTweet
What is Epistemophobia ?
Epistemophobia- Fear of knowledge.
Treatment of Epistemophobia
Repeating a word or phrase - a mantra - over and over again is probably the most practised and widespread path to meditation and one of the oldest. The mantra may be chanted aloud or repeated silently. Focusing on a mantra during meditation can lead to some of the deepest and most profound of meditation sessions.
Most of the major religions have their own mantra, as in -the Hindu Hare Krishna: or 'Hail to Krishna'. For those who wish to use a mantra in their meditation but who want to avoid religion, any word or phrase, no matter how meaningless, will do.