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Information on Obesity statistics, Article, Facts, effects, Problem, Prevention, Study, History, Risk and Symptoms of obesity disease management
Obesity is the commonest eating disorder, which has become epidemic in some developed countries. It is usually caused by a combination of constitutional and social factors, but binge eating disorder and psychological determinants of 'comfort eating' should be excluded.
Fitness tips for obesity
- Light cardiovascular exercises like swimming, cycling, biking, yoga, treadmill walking.
- Low resistence weight training.
- Eat less, burn more.
- High intensity workouts are a no-no (as they put pressure on the knees).
Eating Disorder Overview
Bulimia Nervosa
Anorexia Nervosa
Binge Eating Disorder
Compulsive eating disorder
Obesity
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