Home Quiz Happiness Quiz

Happiness Quiz - Check how happy are you - Take the Quiz

     

This Happiness quiz is known as “Life skill Happiness Quiz,” instead of a proving the presence/absense of depression or anxiety test. This quiz, which is based on hundreds of recent scientific studies, focuses on lifestyles and habits that strongly relate to long-term happiness or Psychological Well-Being.

Question 1 of 15

I don't feel particularly pleased with the way I am.

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

Question 2 of 15

I am intensely interested in other people.

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

Question 3 of 15

I feel that life is very rewarding.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 4 of 15

I have very warm feelings towards almost everyone.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 5 of 15

I am very optimistic about the future.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 6 of 15

I find most things amusing.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 7 of 15

I am always committed and involved.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 8 of 15

Life is good.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 9 of 15

I laugh a lot.

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very often

Question 10 of 15

I am well satisfied about everything in my life.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 11 of 15

I think I look attractive.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 12 of 15

There is no gap in between what I would like to do and what I have done.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 13 of 15

I find beauty in many things.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 14 of 15

I can fit in (find time for) everything I want to.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 15 of 15

I often experience joy and elation.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

 


Sometimes crying or laughing
are the only options left,
and laughing feels better right now.




Stay Connected with DG


           



Current Issue



Self Help Leaflets

Take the help of our self help leaflets or booklets.

The DG Magazine

All about living with depression

Mental Health Quiz