Sleep and Dreams Quiz

Do you know why we dream? Do you know there is a relation between dreams and the way you sleep, your sleeping pattern, etc. You seems to know a lot about it. So why not take up a quiz and check/understand the relation of sleep and dreams.

1. On average, what percentage of your sleeping hours is spent dreaming?; 5%-10%
20%-25%
45%-50%
65%-70%
2. In which of the following countries are people most physically aggressive in their dreams?: United States
Switzerland
The Netherlands
Canada
3. Of the following, which is the least common dream?: Falling
Being Chased
Being in School
Having Sex
4. Men dream about sex more often than women.: True
False
5. Odors can affect the quality of your dreams.: True
False
6. Researchers think dreams may be important for:: Mood regulation
Problem solving
Stress Reduction
All of the above
7. Some medications can cause nightmares.: True
False
8. Women report having more nightmares than men.: True
False
9. If you have a dream in which you die, you'll really die.: True
False
10. You can influence your ability to remember your dreams.: True
False
11. People from different cultures have different dreams.: True
False
12.As compared to others, pregnant women dream:: Less often than average
More often than average
About as often as average
Only during the first trimester

Depression Tip

An obsession with body image can lead to anorexia, where the sufferer perceives herself to be fat even though she is actually underweight.

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