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Home Quiz Postnatal depression Quiz

Postnatal Depression Test - Are you having the post baby blues?

     
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Giving a birth to a baby is a divine experience which can leave you thrilled, exhausted and tired all at the same time. You are too much excited and too much happy, yet most sleep deprived and rest deprived of all times in your life. Same is the state of your partner. Yes, it is true.

This causes many to go in deep state of depression and despair. Check if you are having any symptoms of postnatal depression by taking this simple quiz.

This self help quiz is indicative and should not be replaced for a expert advice. Take this, read the results and refer to your gynaecologist/psychologist if you seem to be worried. Please check the answer that comes closest to how you have felt in the past 7 days, not just how you feel today.

Question 1 of 10

Do you ever cry for no particular reason?

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

Question 2 of 10

I have been able to laugh and see the funny side of things.

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

Question 3 of 10

I have looked forward with enjoyment to things.

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

Question 4 of 10

I have blamed myself unnecessarily when things went wrong

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 5 of 10

I have been anxious or worried for no good reason.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 6 of 10

I have felt scared or panicky for no very good reason.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 7 of 10

Things have been getting on top of me.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 8 of 10

I have been so unhappy that I have had difficulty sleeping.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 9 of 10

I have felt sad or miserable.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 10 of 10

I have been so unhappy that I have been crying

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

 


Sometimes crying or laughing
are the only options left,
and laughing feels better right now.




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