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Work Life Balance Quiz


Can you take multiple hats at the same time in your life or juggle the roles you are playing in your daily life? If you find it difficult to take the load, you are not alone and you have close association with many poeple who face it tough when it comes to balancing and overloading of life.

60% of Canadians are overloaded with work, home and social responsibilities.

So are you keeping track of your life balance? Check this with the below mentioned work-life balance quiz to find your own wellness. Find your unique areas of strength and weakness by which you can rasie your life balancing act.

Take this quiz to see if you’re in balance.

Question 1 of 15

Which of the following statements best describes you?

A. I like to devote my full energy and attention to one thing at a time.
B. I like to take care of multiple needs in a single activity.

Question 2 of 15

Which of the following statements best describes you?

A. My professional work is the kind that I can leave at the office; there's no real reason for me to bring it home.
B. My professional work doesn't necessarily have to be done between the hours of 9 and 5.

Question 3 of 15

I rarely lose my temper at work.

A. Agree
B. Disagree

Question 4 of 15

I often feel exhausted - even early in the week

A. No
B. Yes

Question 5 of 15

I usually have enough time to spend with my loved ones

A. No
B. Yes

Question 6 of 15

No matter what I do, it seems that often every minute of every day is always scheduled for something.

A. No
B. Yes

Question 7 of 15

I can't remember the last time I was able to find the time to take a day off to do something fun -- something just for me.

A. Yes
B. No

Question 8 of 15

I almost always bring work home with me.

A. Yes
B. No

Question 9 of 15

Sometimes I feel as though I've lost sight of who I am and why I chose this job/career.

A. False
B. True

Question 10 of 15

I take sick leave:

A. Rarely
B. Often work keeps me awake and I just need to stay in bed to catch up on my sleep

Question 11 of 15

I make mistakes at work:

A. Rarely
B. Quite a bit

Question 12 of 15

It's 2 o'clock in the morning. I am:

A. Sitting up in bed, working on that spreadsheet
B. Snoring

Question 13 of 15

I regularly enjoy hobbies or interests outside of work.

A. Yes
B. No

Question 14 of 15

I often feel guilty because I can't make time for everything I want to do.

A. No
B. Yes

Question 15 of 15

I feel stressed out most of the time.

A. No
B. Yes


Sometimes crying or laughing
are the only options left,
and laughing feels better right now.

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