Home Family Relationships  

Tips for to boost self-esteem after a break up

     

Relationship with your partner is very close therefore after a break-up you cannot leave without him or her. After a break up both man and woman go through a time of heartbreak. It is vital to increase you self confident because after a break up you cannot trust on anybody, negative feelings or emotions, you get immediately angry, depression, helplessness, loneliness, confusion, low self-esteem and perhaps even jealousy.

After a break-up

  • After a break-up you lost every things because of your heartbreak.
  • You are really very a romantic person in your life and cannot be agree to break up with your partner or you do want to end your relationship with your partner.
  • But you partner is avoiding you and tell you that he/she do not want to keep any relationship with you than definitely you hurt by him/her.
  • If you have a strong feelings means after a break up you are able to change your life style than no problem with self-esteem.
  • But on other hand a few people feel immediately sad or angry when a close partner ends or abandons the relationship. Definitely you lost you self-esteem, you feel upset and insecure.
  • People describe heartbreak as a feeling of heaviness, emptiness and sadness.

Tips to boost self-esteem after a break up

Keep optimistic thoughts: Be passionate about life. Keep your interest in life at a high level. You have to start think about your future plan. Think positively and avoid continuous negative thinking process.

Forgive and forget: After a break up it is difficult to forget every things. but if you decided to developed a strong image then forget all things which is related with your past.

Avoid engaging in criticism: Try to avoid criticism. Continues finding a fault in someone is really very bad. Ignore engaging in criticism.

Support groups can inspire and therefore raise self-esteem: Group discussion on a particular matter can help you to solve your problem. When you are sharing your problem with someone definitely it will developer your self-esteem. Support groups are oriented towards the positive.

Share your problem: If you have a problem then share you problem with your close friend. Find out the solution on it. If you share your problem with someone mental and physically you feel relax.

Change your life-style: If you decided that you want to change you life completely then take an interested in your own life.


Sometimes crying or laughing
are the only options left,
and laughing feels better right now.




Stay Connected with DG


           



Current Issue



Self Help Leaflets

Take the help of our self help leaflets or booklets.

The DG Magazine

All about living with depression

Succeed in Relationships


  1. Four reasons to break up with your girlfriend
  2. Three reasons to break up with your boyfriend
  3. Practical advice for marrying into a military family
  4. 10 ways to build a good relationship
  5. Ways to boost self-esteem after a break up
  6. What are the signs of emotional spousal abuse?
  7. How to forgive your cheating husband
  8. Why did your husband have an affair?
  9. Talking about commitment
  10. How to be a good girlfriend
  11. How to be a good boyfriend
  12. How to adjust to moving in together
  13. Do you need a marital separation?
  14. 10 bad ideas she'll hate
  15. Tips on breaking up
  16. What is emotional infidelity?
  17. Advice for managing a long distance relationship
  18. How to improve your self confidence in a relationship
  19. How to read body language: attraction and flirting
  20. Life after committing adultery
  21. How to read female body language
  22. How, and when, to date your ex-boyfriend
  23. Romantic gift basket ideas for her
  24. Dating strategies for the shy
  25. How to work out differences before you get married
  26. Making the decision to live together
  27. Identify and deal with a power struggle
  28. How to read male body language
  29. How to meet people in bars and clubs
  30. How to get invitations to parties
  31. Dealing with a jealous husband
  32. How to break up with someone kindly and honestly
  33. How to apologize creatively
  34. Should you forgive your spouse for an affair?
  35. How to make over your man
  36. How to handle emotions after a spouse's death
  37. How to deal with an angry ex boyfriend
  38. Why some people avoid touch and affection
  39. How to comfort someone after a miscarriage
  40. Designing the perfect music mix for a road trip with your boyfriend
  41. How to get along with your neighbors
  42. Getting over a broken romance
  43. Dealing with an insecure man
  44. Personal relationship tips: how to deal with an angry ex husband
  45. Why do spouses cheat and can cheating be prevented?
  46. How to look more macho or masculine
  47. Polyamory and polygamy
  48. The people you should keep up a relationship with
  49. How to manage anger toward a loved one
  50. Making it work
  51. How to maintain lifelong friendships
  52. 10 tips for a good relationship
  53. 5 communication problems to avoid with a spouse
  54. 5 communication strategies to use with a spouse
  55. Tips for building a good long term relationship
  56. Five things never to discuss on a first date
  57. How to encourage your spouse
  58. How to confront a friend
  59. I'm not attracted to my husband
  60. Improving a loving relationship
  61. How to get a girlfriend you'll really love
  62. What to do if you're being abused
  63. 5 reasons to stay single
  64. 5 places to find a mate
  65. 5 ways to meet new people
  66. 10 hard questions for men to ask before having children
  67. How to avoid turning other people off
  68. How to rebuild intimacy after a breakup
  69. How to confront a friend who you suspect has a drinking problem
  70. How to cheer up after a breakup: moving on
  71. Is your spouse or partner cheating?
  72. How to tell if your husband is cheating
  73. How to tell if your girlfriend is cheating
  74. Should you take back a cheating boyfriend?
  75. Should we live together?
  76. Infidelity and trust
  77. Cheating online through internet relationships
  78. How to keep your relationship alive
  79. The importance of frequent visits
  80. How to get your spouse or partner to open up
  81. 5 simple home feng shui tips for relationships
  82. Is he too controlling?
  83. How to tell if your spouse is cheating
  84. Dating after divorce
  85. Are you ready to get married?
  86. How much time is healthy for us to spend together?
  87. If your differences cause problems
  88. How to improve the closeness and intimacy of your relationship
  89. How to have an inexpensive date
  90. Reminding your husband of your anniversary
  91. Feng shui tips: encouraging love
  92. How to learn from a break-up
  93. Tips for celebrating valentine's day with the one you love
  94. Tips for meeting a boyfriends mother
  95. How to make a serious online relationship work
  96. How to deal with a relationship with a workaholic
  97. All about the psychology of eye contact and how it relates to attraction
  98. How to end a relationship
  99. When to end a relationship
  100. Relationships and emotional intimacy: how to get closer to someone
  101. Things not to tell a guy you want to marry
  102. How to draw out a shy person
  103. Is online flirting considered cheating?
  104. Gift ideas for your online relationship
  105. How to have a healthy argument
  106. How to rebuild trust in a broken relationship

Long Distance Relationships

  1. Long distance relationship advice
  2. Long distance relationship tips
  3. Making relationships work long distance
  4. Do long distance relationships work? | Long distance relationships, can they work?
  5. Keeping in touch with long-distance friends
  6. Advice on nurturing long term friendships
  7. How to Choose the Best Romantic Partner?