Home >

Connect with others

 

Share |

How Schutzhund Saved Me

Posted by Kaitlyn : Apr 27, 2011

Last year, I was suffering from depression. I lost interest in things, I shut myself away from others, I had low self confidence, and was very stressed from threats to my favorite animal, the wolf. My mom took me to a therapist, which helped reduce the sadness, but didn't help with my self confidence in my appearances.

Earlier this year, I had to write a report for Honors English, and I was able to choose my subject. I chose a sport called Schutzhund. My aunt and uncle are familiar with the sport, so I asked them if I ever needed help. Eventually, I got to the point where I was having difficulty finishing the paper, so my uncle put me in scratch pants and put a bite sleeve on my arm and brought his German Shepherd dog, Zeus, out. Zeus did a simple bark & hold, so he just sat in front of me and barked. He waited until I moved my arm, then he gripped the sleeve. Believe it or not, but this experience made me happy and gave me some confidence.

Recently I got to do the escape, which is an attempt to run from the dog but they catch the decoy, with two of my uncle's dogs. This experience has given me more confidence within myself, and I don't care about what other students think of me anymore.

I'm 17, and happy to say that Schutzhund is the key that allows me to be confident and comfortable with myself.

Posted byKaitlyn : Apr 27, 2011



Readers World Depression Stories!

Depression Stories - page: 1 2



Send us your story about depression

Please note that all fields followed by an asterisk must be filled in.

Name:*
Title of story
Facebook profile Link
Email address:*
Share your experience : *


Depression Tip

If you are stressful, stop, close your eyes and focus your breathing. Inhale slowly through your nose, directing the air deep into your belly. Exhale slowly through your mouth. Repeat this 5-10 times.

Send us your Thoughts


Most Popular Section


Recent Blog Entries

depression blog Depression May Be Handled Through Body Psychotherapy
depression blog The Use of Bionomic Psychotherapy for Depression
depression blog Biofeedback Allows Anyone to Control Mental Disorders
depression blog Bioenergetic Analysis May Work for Depression
depression blog Brief Therapy Works for Mental Disorders in Many Cases


Disorders Shortcuts
ADHD | GAD | ODD | Dementia | Schizophrenia | Mutism | Anxiety | Learning Disability | Sexual Disorders | Personality | Child Psychiatry | Neuropsychiatry | Psychiatry | Alphabetical List of Disorders | Brain Disorders | Epilepsy Seizure | Asperger's syndrome | Autism | Sleeping Disorder | Eating Disorder | Somatoform Disorders | PMDD | Factitious Disorders | Cognitive Disorders | Trauma | Disruptive Behavior Disorders | Psychotic Disorder | Dissociative Disorders | Psychiatric Disorder

Depression - Basics | Types | Treatments | Medications | Articles | Glossary | Tips | Real Stories | Quotes

Relationships & Family - Relationships | Marriage | Retirement | Rehabilitaion

User Issues - Depression Support Blog | Support Forums | Mental Health Bookstore | Newsletters | Donation

Wellness - Time Mangaement | Headaches | Migraines | How-to-do-things | Get rid of things | Exercise Slide Show

Psychology Topics - Bullying | Shyness

Channel - Phobia Channel | Skin Disorders Channel

Home | Contact | About Us | Disclaimer | RSS Feed

Advertise-Your Text Ad Here

© 2005, www.depression-guide.com All rights reserved.